Tuesday, August 9, 2011


I took a yoga class yesterday after work and was amazed how much my body needed it and needs to get better at it. I think downward dog is supposed to be more relaxing than hard. In college I devoted a lot of my time to Bikram Yoga, when I graduated I never was able to fit it back into my schedule. Bikram Yoga changed my body and then my body changed back. I need to fit this back in. I think it is time. Do you practice yoga?



  1. Thanks Julie, remember those college days when we would run into center city, do the class and then run home!

  2. Yea Claire. I'm so glad Yoga is calling you. You were so flexible and good at it in your college days. You'll be hooked again in no time.


You may also like

Related Posts with Thumbnails